Thomas Rafter v527m/9:15r...1 row
527
Meters
2:46.0
Time
2:37.4
Pace
28
Calories
| Rest Distance | 1,666 |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 2,193 |
| Overall Time | 12:01.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
December 28, 2021 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 527 | 2:37.4 | 90 | 608 | 19 | |
| 2:46.0 | 527 | 2:37.4 | 90 | 608 | 19 | |
| r: 9:15 | 1,666 | |||||
| r1,666 |