Thomas Rafter v329m/9:55r...1 row
329
Meters
1:44.7
Time
2:39.1
Pace
17
Calories
| Rest Distance | 1,768 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,097 |
| Overall Time | 11:39.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
January 16, 2022 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 329 | 2:39.1 | 87 | 598 | 20 | |
| 1:44.7 | 329 | 2:39.1 | 87 | 598 | 20 | |
| r: 9:55 | 1,768 | |||||
| r1,768 |