Thomas Rafter v527m/9:55r...1 row
527
Meters
2:54.2
Time
2:45.2
Pace
27
Calories
| Rest Distance | 720 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,247 |
| Overall Time | 12:49.2 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
January 24, 2022 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 527 | 2:45.2 | 78 | 566 | 24 | |
| 2:54.2 | 527 | 2:45.2 | 78 | 566 | 24 | |
| r: 9:55 | 720 | |||||
| r720 |