Thomas Rafter v257m/9:55r...1 row
257
Meters
1:21.6
Time
2:38.7
Pace
13
Calories
| Rest Distance | 1,789 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,046 |
| Overall Time | 11:16.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
January 30, 2022 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.6 | 257 | 2:38.7 | 87 | 601 | 19 | |
| 1:21.6 | 257 | 2:38.7 | 87 | 601 | 19 | |
| r: 9:55 | 1,789 | |||||
| r1,789 |