Thomas Rafter v317m/9:55r...1 row
317
Meters
1:39.4
Time
2:36.7
Pace
16
Calories
| Rest Distance | 1,804 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,121 |
| Overall Time | 11:34.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
February 09, 2022 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 317 | 2:36.7 | 91 | 612 | 20 | |
| 1:39.4 | 317 | 2:36.7 | 91 | 612 | 20 | |
| r: 9:55 | 1,804 | |||||
| r1,804 |