Thomas Rafter v1257m/9:55r...1 row
1,257
Meters
6:37.4
Time
2:38.0
Pace
66
Calories
| Rest Distance | 1,780 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,037 |
| Overall Time | 16:32.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
February 14, 2022 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,257 | 2:38.0 | 89 | 604 | 20 | |
| 6:37.4 | 1,257 | 2:38.0 | 89 | 604 | 20 | |
| r: 9:55 | 1,780 | |||||
| r1,780 |