Thomas Rafter v329m/9:55r...1 row
329
Meters
1:43.8
Time
2:37.7
Pace
17
Calories
| Rest Distance | 1,776 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,105 |
| Overall Time | 11:38.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
February 14, 2022 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 329 | 2:37.7 | 89 | 606 | 18 | |
| 1:43.8 | 329 | 2:37.7 | 89 | 606 | 18 | |
| r: 9:55 | 1,776 | |||||
| r1,776 |