Thomas Rafter v239m/9:50r...1 row
239
Meters
1:15.8
Time
2:38.5
Pace
12
Calories
| Rest Distance | 1,789 |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 2,028 |
| Overall Time | 11:05.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
February 20, 2022 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.8 | 239 | 2:38.5 | 88 | 602 | 20 | |
| 1:15.8 | 239 | 2:38.5 | 88 | 602 | 20 | |
| r: 9:50 | 1,789 | |||||
| r1,789 |