Thomas Rafter v239m/9:55r...1 row
239
Meters
1:13.6
Time
2:33.9
Pace
12
Calories
| Rest Distance | 1,806 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,045 |
| Overall Time | 11:08.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
February 22, 2022 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 239 | 2:33.9 | 96 | 629 | 20 | |
| 1:13.6 | 239 | 2:33.9 | 96 | 629 | 20 | |
| r: 9:55 | 1,806 | |||||
| r1,806 |