Thomas Rafter v514m/4:15r...1 row
514
Meters
2:38.1
Time
2:33.7
Pace
27
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,310 |
| Overall Time | 6:53.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
March 26, 2022 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 514 | 2:33.7 | 96 | 631 | 21 | |
| 2:38.1 | 514 | 2:33.7 | 96 | 631 | 21 | |
| r: 4:15 | 796 | |||||
| r796 |