Thomas Rafter v527m/9:25r...2 row

1,054m

Meters

5:15.2

Time

2:29.5

Pace

56

Calories

Rest Distance3,322m
Rest Time18:50.0
Overall Distance4,376m
Overall Time24:05.2
Average Watts105
Calories Per Hour660
Stroke Rate20

April 03, 2022 10:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:15.2 1,054m 2:29.5 105 660 20
2:37.8 527m 2:29.7 104 658 20
r: 9:25 1,616m
2:37.4 527m 2:29.3 105 661 21
r: 9:25 1,706m
r3,322m