Thomas Rafter v527m/9:25r...1 row
527m
Meters
2:40.4
Time
2:32.1
Pace
28
Calories
| Rest Distance | 1,725m |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 2,252m |
| Overall Time | 12:05.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
April 04, 2022 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 527m | 2:32.1 | 99 | 641 | 21 | |
| 2:40.4 | 527m | 2:32.1 | 99 | 641 | 21 | |
| r: 9:25 | 1,725m | |||||
| r1,725m |