Thomas Rafter v527m/9:25r...1 row
527m
Meters
2:41.0
Time
2:32.7
Pace
28
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 1,932m |
| Overall Time | 12:06.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
April 08, 2022 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.0 | 527m | 2:32.7 | 98 | 637 | 23 | |
| 2:41.0 | 527m | 2:32.7 | 98 | 637 | 23 | |
| r: 9:25 | 1,405m | |||||
| r1,405m |