Thomas Rafter v633m/9:25r...1 row
633m
Meters
3:13.5
Time
2:32.8
Pace
34
Calories
| Rest Distance | 1,737m |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 2,370m |
| Overall Time | 12:38.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
April 09, 2022 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 633m | 2:32.8 | 98 | 637 | 23 | |
| 3:13.5 | 633m | 2:32.8 | 98 | 637 | 23 | |
| r: 9:25 | 1,737m | |||||
| r1,737m |