Thomas Rafter v238m/9:55r...1 row
238
Meters
1:12.4
Time
2:32.1
Pace
12
Calories
| Rest Distance | 1,837 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,075 |
| Overall Time | 11:07.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
April 10, 2022 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 238 | 2:32.1 | 99 | 642 | 26 | |
| 1:12.4 | 238 | 2:32.1 | 99 | 642 | 26 | |
| r: 9:55 | 1,837 | |||||
| r1,837 |