Thomas Rafter v239m/9:55r...1 row
239m
Meters
1:11.4
Time
2:29.3
Pace
13
Calories
| Rest Distance | 1,874m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,113m |
| Overall Time | 11:06.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
April 11, 2022 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 239m | 2:29.3 | 105 | 661 | 21 | |
| 1:11.4 | 239m | 2:29.3 | 105 | 661 | 21 | |
| r: 9:55 | 1,874m | |||||
| r1,874m |