Thomas Rafter v633m/9:50r...1 row
633m
Meters
3:12.7
Time
2:32.2
Pace
34
Calories
| Rest Distance | 1,837m |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 2,470m |
| Overall Time | 13:02.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
April 12, 2022 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 633m | 2:32.2 | 99 | 641 | 25 | |
| 3:12.7 | 633m | 2:32.2 | 99 | 641 | 25 | |
| r: 9:50 | 1,837m | |||||
| r1,837m |