Thomas Rafter 5:01 row
1,017
Meters
5:01.8
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
April 21, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,017 | 2:28.3 | 107 | 656 | 55 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |
Stopped for a good defecation