Thomas Rafter 10:18 row
2,009
Meters
10:18.4
Time
2:33.9
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
April 22, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.4 | 2,009 | 2:33.9 | 96 | 630 | 106 | 26 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 10:18.4 | 66 | 2:19.3 | 129 | 744 | 3 | 29 |
Defecate