Thomas Rafter v514m/9:55r...1 row
514m
Meters
2:34.9
Time
2:30.6
Pace
28
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 543m |
| Overall Time | 12:29.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
April 26, 2022 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 514m | 2:30.6 | 102 | 652 | 22 | |
| 2:34.9 | 514m | 2:30.6 | 102 | 652 | 22 | |
| r: 9:55 | 29m | |||||
| r29m |
Defecate