Thomas Rafter v257m/10:00r...2 row
257m
Meters
1:16.2
Time
2:28.2
Pace
14
Calories
| Rest Distance | 1,768m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 11:16.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
April 26, 2022 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.2 | 257m | 2:28.2 | 107 | 669 | 20 | |
| 1:16.2 | 257m | 2:28.2 | 107 | 669 | 20 | |
| r: 10:00 | 1,768m | |||||
| r1,768m |