Thomas Rafter 18:33 row
3,510m
Meters
18:33.3
Time
2:38.5
Pace
184
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
April 27, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 3,510m | 2:38.5 | 88 | 601 | 25 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 18:33.3 | 692m | 2:34.1 | 96 | 629 | 25 |