Thomas Rafter 2:30 row
511m
Meters
2:30.3
Time
2:27.0
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
May 01, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 511m | 2:27.0 | 110 | 678 | 22 |
| 2:30.3 | 512m | 2:26.7 | 111 | 680 | 22 |