Thomas Rafter 1x317m/9:55r row
317m
Meters
1:34.4
Time
2:28.8
Pace
17
Calories
| Rest Distance | 1,836m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,153m |
| Overall Time | 11:29.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
May 03, 2022 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 317m | 2:28.8 | 106 | 664 | 25 | |
| 1:34.4 | 317m | 2:28.8 | 106 | 664 | 25 | |
| r1,836m |