Thomas Rafter v329m/9:55r...1 row
329m
Meters
1:39.2
Time
2:30.7
Pace
17
Calories
| Rest Distance | 1,768m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,097m |
| Overall Time | 11:34.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
May 07, 2022 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 329m | 2:30.7 | 102 | 651 | 26 | |
| 1:39.2 | 329m | 2:30.7 | 102 | 651 | 26 | |
| r: 9:55 | 1,768m | |||||
| r1,768m |