Thomas Rafter v329m/4:15r...1 row
329m
Meters
1:38.8
Time
2:30.1
Pace
17
Calories
| Rest Distance | 782m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,111m |
| Overall Time | 5:53.8 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
May 07, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 329m | 2:30.1 | 103 | 655 | 27 | |
| 1:38.8 | 329m | 2:30.1 | 103 | 655 | 27 | |
| r: 4:15 | 782m | |||||
| r782m |
Defecate