Thomas Rafter v2:57/9:55r...1 row
523m
Meters
2:57.0
Time
2:49.2
Pace
26
Calories
| Rest Distance | 1,796m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,319m |
| Overall Time | 12:52.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
May 09, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.0 | 523m | 2:49.2 | 72 | 548 | 25 | |
| 2:57.0 | 523m | 2:49.2 | 72 | 548 | 25 | |
| r: 9:55 | 1,796m | |||||
| r1,796m |
Defecate