Thomas Rafter v239m/6:35r...1 row
239m
Meters
1:11.6
Time
2:29.7
Pace
13
Calories
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 1,446m |
| Overall Time | 7:46.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
May 12, 2022 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 239m | 2:29.7 | 104 | 658 | 26 | |
| 1:11.6 | 239m | 2:29.7 | 104 | 658 | 26 | |
| r: 6:35 | 1,207m | |||||
| r1,207m |