Thomas Rafter 1x3:17/4:15r row
622m
Meters
3:17.0
Time
2:38.3
Pace
33
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 897m |
| Overall Time | 7:32.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
May 13, 2022 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 622m | 2:38.3 | 88 | 603 | 24 | |
| 3:17.0 | 622m | 2:38.3 | 88 | 603 | 24 | |
| r275m |
Defecate