Thomas Rafter v752m/9:55r...2 row
1,504m
Meters
7:39.4
Time
2:32.7
Pace
80
Calories
| Rest Distance | 3,611m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 5,115m |
| Overall Time | 27:29.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
May 13, 2022 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 1,504m | 2:32.7 | 98 | 638 | 22 | |
| 3:48.8 | 752m | 2:32.1 | 99 | 642 | 24 | |
| r: 9:55 | 1,771m | |||||
| 3:50.6 | 752m | 2:33.3 | 97 | 634 | 21 | |
| r: 9:55 | 1,840m | |||||
| r3,611m |