Thomas Rafter 18:12 row
3,528m
Meters
18:12.6
Time
2:34.8
Pace
187
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
May 17, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.6 | 3,528m | 2:34.8 | 94 | 624 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 18:12.6 | 643m | 2:29.7 | 104 | 658 | 25 |