Thomas Rafter 5:08 row
1,020m
Meters
5:08.4
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
May 17, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,020m | 2:31.1 | 101 | 648 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 5:08.4 | 29m | 2:24.8 | 115 | 696 | 21 |