Thomas Rafter v1517m/9:00r...1 row
1,517m
Meters
7:46.2
Time
2:33.6
Pace
81
Calories
| Rest Distance | 1,615m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,132m |
| Overall Time | 16:46.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
May 17, 2022 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 1,517m | 2:33.6 | 96 | 632 | 25 | |
| 7:46.2 | 1,517m | 2:33.6 | 96 | 632 | 25 | |
| r: 9:00 | 1,615m | |||||
| r1,615m |