Thomas Rafter 24:10 row
4,614m
Meters
24:10.2
Time
2:37.1
Pace
244
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
May 18, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 4,614m | 2:37.1 | 90 | 610 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 24:10.2 | 818m | 2:32.9 | 98 | 636 | 24 |