Thomas Rafter 11:09 row
2,123m
Meters
11:09.5
Time
2:37.6
Pace
112
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
May 20, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.5 | 2,123m | 2:37.6 | 89 | 607 | 25 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 11:09.5 | 225m | 2:34.4 | 95 | 626 | 27 |
Defecate