Thomas Rafter 8:31 row
1,644m
Meters
8:31.6
Time
2:35.5
Pace
87
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 25 |
May 20, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:31.6 | 1,644m | 2:35.5 | 93 | 619 | 25 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
8:31.6 | 692m | 2:32.8 | 98 | 637 | 25 |