Thomas Rafter 8:18 row
1,625m
Meters
8:18.5
Time
2:33.3
Pace
87
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 24 |
May 29, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.5 | 1,625m | 2:33.3 | 97 | 633 | 24 |
5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
8:18.5 | 661m | 2:30.1 | 103 | 655 | 25 |