Thomas Rafter 48:05 row
9,019m
Meters
48:05.9
Time
2:39.9
Pace
474
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
June 01, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.9 | 9,019m | 2:39.9 | 85 | 594 | 24 |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 24 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 25 |
| 30:00.0 | 1,882m | 2:39.4 | 86 | 597 | 25 |
| 40:00.0 | 1,890m | 2:38.7 | 88 | 601 | 24 |
| 48:05.9 | 1,552m | 2:36.5 | 91 | 614 | 25 |