Thomas Rafter 1:21:15 row
14,035m
Meters
1:21:15.8
Time
2:53.7
Pace
716
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
June 03, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:15.8 | 14,035m | 2:53.7 | 67 | 529 | 25 |
| 20:00.0 | 3,509m | 2:50.9 | 70 | 540 | 24 |
| 40:00.0 | 3,416m | 2:55.6 | 65 | 522 | 25 |
| 1:00:00.0 | 3,422m | 2:55.3 | 65 | 523 | 26 |
| 1:20:00.0 | 3,466m | 2:53.1 | 67 | 532 | 26 |
| 1:21:15.8 | 222m | 2:50.7 | 70 | 542 | 27 |