Thomas Rafter v257m/9:55r...1 row
257m
Meters
1:14.7
Time
2:25.3
Pace
14
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,047m |
| Overall Time | 11:09.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
June 06, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.7 | 257m | 2:25.3 | 114 | 692 | 27 | |
| 1:14.7 | 257m | 2:25.3 | 114 | 692 | 27 | |
| r: 9:55 | 1,790m | |||||
| r1,790m |