Thomas Rafter v5:27/9:55r...1 row
1,054m
Meters
5:27.0
Time
2:35.1
Pace
56
Calories
Rest Distance | 1,687m |
---|---|
Rest Time | 9:55.0 |
Overall Distance | 2,741m |
Overall Time | 15:22.0 |
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 27 |
June 08, 2022 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:27.0 | 1,054m | 2:35.1 | 94 | 622 | 27 | |
5:27.0 | 1,053m | 2:35.2 | 93 | 621 | 27 | |
r: 9:55 | 1,687m | |||||
r1,687m |