Thomas Rafter 1:01:07 row
11,064m
Meters
1:01:07.6
Time
2:45.7
Pace
573
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
June 09, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.6 | 11,064m | 2:45.7 | 77 | 564 | 26 |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 26 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 26 |
| 30:00.0 | 1,795m | 2:47.1 | 75 | 558 | 25 |
| 40:00.0 | 1,787m | 2:47.8 | 74 | 554 | 26 |
| 50:00.0 | 1,827m | 2:44.2 | 79 | 572 | 26 |
| 1:00:00.0 | 1,866m | 2:40.7 | 84 | 589 | 27 |
| 1:01:07.6 | 216m | 2:36.4 | 91 | 614 | 27 |