Thomas Rafter 1:06:45 row
12,047
Meters
1:06:45.7
Time
2:46.2
Pace
623
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
June 11, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:45.7 | 12,047 | 2:46.2 | 76 | 562 | 623 | 24 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 96 | 24 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 558 | 93 | 25 |
| 30:00.0 | 1,782 | 2:48.3 | 73 | 552 | 92 | 25 |
| 40:00.0 | 1,771 | 2:49.3 | 72 | 547 | 91 | 24 |
| 50:00.0 | 1,777 | 2:48.8 | 73 | 550 | 91 | 24 |
| 1:00:00.0 | 1,818 | 2:45.0 | 78 | 568 | 94 | 26 |
| 1:06:45.7 | 1,268 | 2:39.9 | 85 | 594 | 66 | 26 |