Thomas Rafter v356m/9:55r...1 row
356m
Meters
1:44.8
Time
2:27.1
Pace
19
Calories
| Rest Distance | 378m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 734m |
| Overall Time | 11:39.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
June 15, 2022 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 356m | 2:27.1 | 110 | 677 | 27 | |
| 1:44.8 | 356m | 2:27.1 | 110 | 677 | 27 | |
| r: 9:55 | 378m | |||||
| r378m |