Thomas Rafter v752m/9:55r...1 row
752m
Meters
3:47.8
Time
2:31.4
Pace
40
Calories
| Rest Distance | 1,778m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,530m |
| Overall Time | 13:42.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
June 15, 2022 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 752m | 2:31.4 | 101 | 646 | 25 | |
| 3:47.8 | 752m | 2:31.4 | 101 | 646 | 25 | |
| r: 9:55 | 1,778m | |||||
| r1,778m |