Thomas Rafter v336m/9:55r...1 row
336m
Meters
1:36.0
Time
2:22.8
Pace
19
Calories
| Rest Distance | 1,764m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,100m |
| Overall Time | 11:31.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
June 16, 2022 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 336m | 2:22.8 | 120 | 713 | 24 | |
| 1:36.0 | 336m | 2:22.8 | 120 | 713 | 24 | |
| r: 9:55 | 1,764m | |||||
| r1,764m |