Thomas Rafter 11:46 row
2,316m
Meters
11:46.6
Time
2:32.5
Pace
124
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
June 19, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.6 | 2,316m | 2:32.5 | 99 | 639 | 27 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 11:46.6 | 365m | 2:26.0 | 112 | 686 | 29 |