Thomas Rafter v419m/r...2 row
755m
Meters
2:01.0
Time
1:20.1
Pace
3344
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 755m |
| Overall Time | 2:01.0 |
| Average Watts | 680 |
|---|---|
| Calories Per Hour | 2641 |
| Stroke Rate | 24 |
June 20, 2022 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 755m | 1:20.1 | 680 | 2641 | 24 | |
| 2:01.0 | 419m | 2:24.3 | 116 | 700 | 25 | |
| 0:07.7 | 419m | 0:09.1 | 451157 | 1553002 | 23 | |
| r0m |