Thomas Rafter v419m/9:55r...1 row
419m
Meters
2:00.8
Time
2:24.1
Pace
23
Calories
| Rest Distance | 1,800m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,219m |
| Overall Time | 11:55.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
June 20, 2022 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 419m | 2:24.1 | 117 | 702 | 27 | |
| 2:00.8 | 419m | 2:24.1 | 117 | 702 | 27 | |
| r: 9:55 | 1,800m | |||||
| r1,800m |