Thomas Rafter 16:26 row
3,017m
Meters
16:26.8
Time
2:43.5
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
June 21, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.8 | 3,017m | 2:43.5 | 80 | 575 | 27 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 16:26.8 | 277m | 2:36.6 | 91 | 613 | 28 |